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About the Composer

Dale Trumbore

Dale Trumbore is a Los Angeles-based composer and writer whose music has been praised by The New York Times for its “soaring melodies and beguiling harmonies.” Her music has been widely performed in the U.S. and internationally by ensembles including the Los Angeles Children’s Chorus, Los Angeles Master Chorale, Pacific Chorale, Pasadena Symphony, The Singers...

Dale Trumbore

How to Fall in Love With Yourself

Dale Trumbore

A meditation on building strong and unshakeable self-esteem.

Difficulty:
Duration:
DT0052
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SSAA Chorus & Piano

How to Fall in Love With Yourself was commissioned and premiered by the National Youth Choir of Scotland (NYCOS) National Girls Choir, Christopher Bell, Artistic Director. The U.S. premiere of this work was given by Bel Canto (Azusa Pacific University), conducted by Brandon Di Noto.

Text

Do not believe anyone
who tells you it will be easy
or it will be impossible.

It will have less to do with
photographs and more to do
with mirrors; not one single
budding, more a slow-growing vine.

Practice it long before you’ve found
the limb or the nape of it; love all of it;
love even the lack of it, the empty reach
and longing need.

Add all of it to the well.
When you thirst for a love
with no reason and no need
for reason, sip from it endlessly—
a love that refills, that tires of itself
but does not exhaust itself.

The practice itself is the fall
and the nape of it, the mirrored reflection,
the slow-growing vine. It is not easy,
but it is this simple: Say the words out loud;
say the words again. Trust that
you’re the only one who can.

—Dale Trumbore

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Music from Dale Trumbore

  • Ave generosa cover

    Ave Generosa

    Dale Trumbore

    Difficulty:
    Duration:
  • What Only Poetry Can Do Tenor cover

    What Only Poetry Can Do (tenor)

    Dale Trumbore

    Difficulty:
  • How to Go On Tenor cover

    How to Go On (Art Song Arrangement – tenor)

    Dale Trumbore

    Difficulty:
    Duration: ,
  • The Gleam (cover)

    The Gleam (soprano & piano)

    Dale Trumbore

    Difficulty:
    Duration: ,

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